Ready to release your subconscious blocks?
PROFESSIONAL COACHING + CONSULTING SERVICES
I am a badass at boundaries, inner-child healing, and uncovering those deep subconscious blocks and trauma holding you back from living the life you know you want to live. I specialize in guilt, shame, and money which are all connected to our energetic centers of creativity, self-expression and personal power.
I also specialize in working with spiritual entrepreneurs and helping you break the proverbial glass ceiling with your money story and OWNING your relationship to abundance, wealth, and cash. If the words cash or money or receiving feel a little crunchy to you...good! Chances are you have an unconscious core wound keeping you from expanding. In our sessions, my clients usually tell me that they "know" the more money they make, the more they can serve. BUT, something deep underneath is keeping them trapped.
I suffered 40 years of hating my life, living in a scarcity mindset, and struggling in the waters of what I didn't want--so I could discover what I did want. I did it the hard way. You don't have to.
If you have found this page, chances are you are my people and I am here to help you set and slay your greatest dreams and shatter glass ceilings so you can pull your ownself out of the darkness and into the light.
I specialize in the Quantum Change Process™
IT'S THE PERFECT TOOL TO HELP YOU GET AT THE CORE OF YOUR UNCONSCIOUS BLOCKS.
The Quantum Change Process™ is a highly effective technique for accessing unresolved issues and old core belief systems that are buried in the unconscious, and resolving or letting go of the emotions linked to them. The Quantum Change Process™ is delivered in an individual 2-3 hour private session.
Quantum Time Release is a process of working with the unconcious to let go of old grief or trauma without diving into the content of those experiences. QTR allows you to process difficult experiences, emotions, and limiting beliefs easily and effortlessly. It gives you the space to do your shadow work efficiently so you can begin feeling freedom in setting personal boundaries. Release negative emotions, overcome limiting beliefs, and design the life of your dreams.
A 6-week 1:1 Private Breakthrough Program. Incredibly powerful and highly customized, a true transformational process that assists you in making extraordinary change. Free yourself from past hurts and disappointments keeping you from setting and slaying your boundaries for lasting change. Gain clarity and expand your vision. Increase your capacity to learn, grow and create results. Unleash your inner power and authenticity. Experience true happiness and fulfillment. Discover the leader within and step into your genius.
Personal Empowerment Coaching is a 6-month Private, fully customized 1-1 coaching experience for those interested in being guided in creating a self-empowered, fulfilling and purpose filled life using mindset management, increased awareness and proven implementation techniques, all while tackling blocks or obstacles that arise using advanced tools in order to affect lasting change.
A 9-month Group Coaching container focused on ancient practices like yoga, intuitive development, meditation, mindfulness, breath work and yoga philosophy to live an empowered and joyful life while learning and understanding your own boundaries. Advanced tools of NLP and neurology are seamlessly weaved in to create lasting transformational change. 200 hr Yoga Alilance Certified. Hybrid training-may be attended in-person and/or via zoom.
MORE ABOUT ME
I am single mother, have launched my baby birds, a grandmother, a yogi entrepreneur, and a total badass at boundaries! I resonate as a highly-sensitive person, empath, and you can totally catch me crying every day and feeling good about it. I also live alopecia loud and proud.
I LOVE saying NO and putting myself first--without guilt or shame.
BOUNDARIES ARE MY SUPERPOWER!
I have exchanged that Guilt and Shame for Respect.
Stress for Peace.
Obligation for Choice.
Resentment for Compassion.
Confusion and Loss for Clarity and Confidence.
And Self-hate for unwavering, non-negotiable Self-care and Self-love.
In Human Design, I am a 4/6 Emotional Manifesting Generator with the gift of story and transformation through my voice. I am a certified Transformational Trauma-Aware Coach, NLP Practitioner, Certified Clinical Hypnotist, and Master Storyteller. The magic of my work happens through guided meditations and creative visualizations.
One of the biggest shifts I made in my life is when I dared to believe I was worth the time and money to finally invest in my own self and hire coaches and mentors to guide and support me. It has made such a powerful and giant impact in my life that I don't see myself without a coach for a very long time.
There's something about being in a room surrounded by brilliant souls who are where I want to be and giving myself permission to be guided, loved and inspired by them.
I am also an eRYT 500hr Yoga Teacher and own and run my yoga school, Ignite Your Heart; a Reiki Master Teacher; and Intuitive Tarot Reader. You can catch me leading Full Moon Tarot Ceremonies, teaching intuitive tarot, and possibly helping you ditch your soul-sucking day job in exchange for making a shit-ton of money doing something you actually love--like LIVING YOUR PURPOSE and sharing it with the world. I can help you blast through your limiting beliefs and unconscious blocks that keep you from living your best life.
Why?
Because I believe in myself now. I am no longer afraid of my own darkness or wake up feeling dread for the day, or wondering why life feels like it's always out to get to me. I grew up thinking and feeling that boundaries were mean and rude--which ruined my life for years.
I also grew up putting myself last on my own list because I was being a "good girl" and getting "pats on the head" when I was sacrificing myself for others. It took me a long time to realize I was making myself sick by seeking validation from the outside and from others.
I was an over-controlling-control-freak-door-mat-people-pleasing-co-dependent and often found myself in controlling and abusive relationships sucking my soul dry and dying a very long and very slow death.
I was living every single day in absolute fear. I shut down my own voice and joy so early on that I taught myself to survive by shoving all my feelings down a spiraling tunnel.
In 2002, I went through a heart-breaking divorce that brought me into a deep depression. In my now 53 years , it was the worst time of my life.
BUT, it was also the BEST. My entire self-worth hit rock-bottom and I felt stripped of all my identity and purpose. That stripping away allowed me to begin again. And I found myself on a journey of awakening.
I realized that my inability to set and follow through with personal boundaries was the root of a lot of my pain. And I set on a path to slowly understand and strengthen my boundary skillsets, get at the reasons why, and practice radical acts of self-care and self-love.
I now live life every day feeling whole, complete, joyful, supported, and fully loved by the Universe.
Now, my inner-child healing game is strong and I work and play with her every day. Fast forward, I found yoga in 2010, started my own business in 2012, and have been an entrepreneur ever since! I put both my boys through college, gained a beautiful daughter-in-law, and get to spoil my gorgeous granddaughter with oodles of love!
That little girl makes me cry every day and reminds me that I broke the cycle of abuse for her so she can life a full life immersed in possibility, safety, and abundance. I believe in a world where the generations underneath me will be surrounded with love and a community of people filled with compassion, vulnerability, and inner peace.